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20 spices for healthy vacation foods

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 Sauces and spices packed with antioxidants  spicing your foods with some of the sauces and spices in the list below. Play food  druggist and  trial with combinations you have not tried  ahead. The  further sauces and spices you use, the lesser the flavor and health  prices. And that is a gift you can enjoy all time through.    Allspice  Use in  viands, goodies, and cereals;  dyads well with savory dishes,  similar as  mists,  gravies, grains, and vegetables.      Basil  Slice into salads, appetizers, and side dishes; enjoy in pesto over pasta and in sandwiches.      Cardamom  Good in  viands and ignited goods, and in Indian dishes,  similar as curry.    Cilantro  Use to season Mexican, Southwestern, Thai, and Indian foods.      Cinnamon  Stir into fruit compotes, ignited goodies, and  viands, as well as Middle Eastern savor...